May 16 Ladies Night Out At Two Wheel Transit with Trek, Metabolic Institute and The Bar Method Spokane

When: May 16, 6:00 PM

Where:

Two Wheel Transit
817 S Perry St
Spokane, Washington

Event Description

Doors open at 6 with clinics and presentations beginning at 6:30. Join us for refreshments (including chocolate) while meeting other like-minded women and talking all things bike. Even if you have just been wondering what this cycling thing was all about...come on down.

Clinics include:

• Nutrition and metabolic testing by The Metabolic Institute of Spokane
• Core Training and Flexabilty by The Bar Method - Spokane
• Cycling clothing, technique and mechanics - including flat repair by Trek Bicycle