Sunday, January 23, 2011
Some Trainer Magic - Part 2 of 2
You can decide for yourself whether the science and assumptions for the model are sound, but again, as long as you use the same equipment each time, the model will allow you to see trends in your performance.
Hopefully this provides some tools to help you get the most out of a bicycle trainer and give you a training base when you hit the road this spring. Feel free to stop buy Two Wheel Transit to discuss your specific needs or look at trainers in person. See you on the road!
Posted by Owner 2 at 4:55 PM